Hi Reader, This week's channeled guidance is out. You can watch the video here. Summary This week's message was all about not being able to see the solution to our problems because we are stuck in groups of people that are experiencing the same thing. Plus, we aren't going beyond our normal activities for inspiration. We are encouraged to interact with new people and places. And these don't have to be completely new - just not part of our everyday reality. It can be a friend you haven't seen...
12 days ago • 2 min read
Hi Reader, This week's channeled guidance is out. You can watch the entire video here. Summary This week is all about being called to use our gifts in life, but being full of fear, doubt and indecision to take any action. The guides want us to let fear become our friend and show us what we should be concerned about. Then make plans to handle those concerns. And we don't have to be 100% ready to use our gifts. We learn along the way - that is how we master them. They closed out after the tips...
19 days ago • 1 min read
Hi Reader, trusting ourselves isn't always easy, especially in new or tough situations. Reflecting on our past achievements will help us build self-trust for what we are going through today. To start this week, pick one thing that you are struggling to trust yourself with. The question can be: What am I doubting myself about? Try and narrow this down to the smallest component that is causing doubt. The more specific you are the more you can narrow in on what will help you build trust. Next,...
about 1 month ago • 2 min read
Happy Monday, Reader. When life gets busy and emotions run high, it’s easy to slip into a habit of rushing—moving from one thing to the next without taking a moment for ourselves. Over time, this creates a kind of chaotic energy that leaves us feeling off balance. That energy feeds on itself. The more chaotic things feel, the more we rush. The more we rush, the more lost, disoriented, and unlike ourselves we become. Before we know it, we’re vibrating like we’ve had 30 cups of coffee—except...
2 months ago • 2 min read
When you are ready, I can help! Learn more about working with me: https://andreabelzer.com/work-with-me/ Reader, there is more to doing healing work than just how to do it. Knowing how to meditate, journal or do any other technique for self-discovery, is just part of learning more about yourself. Beyond doing your habits, they need a place to be done! And yes, they can be done anywhere. I have journaled on the side of a creek on a hike, meditated on a plane and created a little space to do my...
4 months ago • 4 min read
Happy Monday Reader, this week’s journal prompt is to help us explore how we identify ourselves. Who am I if I am not ____? Start by picking an identity that we most align to. Then put that in the blank. From there, I would recommend you do a free write and let the answers just flow. Try not to answer from your mind, but your heart and intuition. Don’t forget to add things that aren’t roles, such as compassionate, loving and supportive. Each day this week you can put in a different identity...
7 months ago • 1 min read
Happy Monday Reader, here is your journal prompt for the week: Where has my thinking been too narrow? How can I expand how I am viewing this? What alternate options are there? Frequently when we try and problem solve, we don’t expand our thinking wide enough. We get stuck in what we are used to or can imagine. But often the answer sits in something we don’t even know or recognize. This week we are going to try to expand our mind to find solutions. Start with creating a list of problems you...
8 months ago • 1 min read
Hi Reader, recently the biggest question I have been getting is how to control the stress and overwhelm from everything that is going on in the world. There is a lot going, and even if you aren't paying attention to the news, you are most likely still picking up the energy. Especially if you are an empath or highly sensitive. The problem with this? It creates more stress for your body to deal with. And that stress that you're holding on to... could be affecting your body, mind and spirit in...
9 months ago • 2 min read
Happy Monday Reader, here is your journal prompt for the week: How can I bring more awareness to my own energy? Personal energy is more than how much physical capacity you have. It also includes the other three bodies – mental, emotional and spiritual. When your energy becomes depleted, or off in anyway then you become less productive and experience reduced happiness. While you can manage your energy through things such as self-care and exercise, there are some energy drains that come out of...
10 months ago • 1 min read