| Happy Monday Reader, this week’s journal prompt is to help us explore how we identify ourselves.  Who am I if I am not ____?  Start by picking an identity that we most align to. Then put that in the blank. From there, I would recommend you do a free write and let the answers just flow. Try not to answer from your mind, but your heart and intuition. Don’t forget to add things that aren’t roles, such as compassionate, loving and supportive. Each day this week you can put in a different identity and explore what comes up for each one. You can also use this to then decide if you want to expand anything you are already doing. Or if you want to start something new.  For example, this could look like: Who am I if I am not an active parent? (As in you are an empty nester.) I am a mentor, artist, a business owner, community volunteer and curious. I want to explore more ways I can mentor both within the community and with my adult children.  Don’t rush this one, let your subconscious help between your journaling sessions. Have a great week, Andrea  P.S. Here is an article on how you can better use your subconscious to make decisions. 
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When you are going through major life transitions everything you believe about yourself, and life can be called into question. Opening the door to spiritual growth. But spiritual growth in isolation doesn't support your daily needs. Integrating spiritual with traditional personal development and life management allows you to become your true self. My newsletters provide you the actionable tools to manage your spiritual growth and your healing journey at the same time. Including journal prompts and how to get the most from them.
Hi Reader, This week's channeled guidance is out. You can watch the video here. Summary This week's message came through Goddess Brigid and Owl Spirit. The overall theme was that difficult times and times of change can make you feel like you are walking in the dark. When you aren't sure where the next step will take you. Finding clarity and overcoming fear will be key in getting you through hard times faster and stronger. The 3 recommended ways to do this now are: Face your fear by using...
Hi Reader, This week's channeled guidance is out. You can watch the video here. Summary This week's message was all about not being able to see the solution to our problems because we are stuck in groups of people that are experiencing the same thing. Plus, we aren't going beyond our normal activities for inspiration. We are encouraged to interact with new people and places. And these don't have to be completely new - just not part of our everyday reality. It can be a friend you haven't seen...
Hi Reader, This week's channeled guidance is out. You can watch the entire video here. Summary This week is all about being called to use our gifts in life, but being full of fear, doubt and indecision to take any action. The guides want us to let fear become our friend and show us what we should be concerned about. Then make plans to handle those concerns. And we don't have to be 100% ready to use our gifts. We learn along the way - that is how we master them. They closed out after the tips...