✍️ Who are You?


Happy Monday Reader, this week’s journal prompt is to help us explore how we identify ourselves.

Who am I if I am not ____?

Start by picking an identity that we most align to. Then put that in the blank.

From there, I would recommend you do a free write and let the answers just flow. Try not to answer from your mind, but your heart and intuition. Don’t forget to add things that aren’t roles, such as compassionate, loving and supportive.

Each day this week you can put in a different identity and explore what comes up for each one.

You can also use this to then decide if you want to expand anything you are already doing. Or if you want to start something new.

For example, this could look like:

Who am I if I am not an active parent? (As in you are an empty nester.)

I am a mentor, artist, a business owner, community volunteer and curious.

I want to explore more ways I can mentor both within the community and with my adult children.

Don’t rush this one, let your subconscious help between your journaling sessions.

Have a great week,

Andrea

P.S. Here is an article on how you can better use your subconscious to make decisions.


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Andrea Belzer

When you are going through major life transitions everything you believe about yourself, and life can be called into question. Opening the door to spiritual growth. But spiritual growth in isolation doesn't support your daily needs. Integrating spiritual with traditional personal development and life management allows you to become your true self. My newsletters provide you the actionable tools to manage your spiritual growth and your healing journey at the same time. Including journal prompts and how to get the most from them.

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