When you are going through major life transitions everything you believe about yourself, and life can be called into question. Opening the door to spiritual growth. But spiritual growth in isolation doesn't support your daily needs. Integrating spiritual with traditional personal development and life management allows you to become your true self. My newsletters provide you the actionable tools to manage your spiritual growth and your healing journey at the same time. Including journal prompts and how to get the most from them.
Journal Prompts for 2025 Planning ✍️
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Happy Monday Reader, this week I am giving you some prompts for reviewing your year and planning for 2025. But first, this is the first email from my new email address. Make sure you add it to your contacts/safe sender list so you don't miss out on prompts! Now on to the prompts! These are also great anytime you need a reset on your motivation and goals. You could do these monthly if you want. They are a great way to keep your self-focused and aligned to what you want. Year In Review:
2025 Planning:
Have a great new year’s celebration. Stay safe! Andrea P.S. I have a playlist of guided meditations that are good for goal planning. You can find them here.
Need Help With What You Want?My life planning workbook will help you sort through what you want in your life. Both today and in ten years. It is currently on sale for the New Year!
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Andrea Belzer
When you are going through major life transitions everything you believe about yourself, and life can be called into question. Opening the door to spiritual growth. But spiritual growth in isolation doesn't support your daily needs. Integrating spiritual with traditional personal development and life management allows you to become your true self. My newsletters provide you the actionable tools to manage your spiritual growth and your healing journey at the same time. Including journal prompts and how to get the most from them.
Happy Monday, Reader. When life gets busy and emotions run high, it’s easy to slip into a habit of rushing—moving from one thing to the next without taking a moment for ourselves. Over time, this creates a kind of chaotic energy that leaves us feeling off balance. That energy feeds on itself. The more chaotic things feel, the more we rush. The more we rush, the more lost, disoriented, and unlike ourselves we become. Before we know it, we’re vibrating like we’ve had 30 cups of coffee—except...
When you are ready, I can help! Learn more about working with me: https://andreabelzer.com/work-with-me/ Reader, there is more to doing healing work than just how to do it. Knowing how to meditate, journal or do any other technique for self-discovery, is just part of learning more about yourself. Beyond doing your habits, they need a place to be done! And yes, they can be done anywhere. I have journaled on the side of a creek on a hike, meditated on a plane and created a little space to do my...
Happy Monday Reader, this week’s journal prompt is to help us explore how we identify ourselves. Who am I if I am not ____? Start by picking an identity that we most align to. Then put that in the blank. From there, I would recommend you do a free write and let the answers just flow. Try not to answer from your mind, but your heart and intuition. Don’t forget to add things that aren’t roles, such as compassionate, loving and supportive. Each day this week you can put in a different identity...